Plant-Based Cookbook : Good for your Heart, your Health, and your Life

Plant-Based Cookbook : Good for your Heart, your Health, and your Life

Book Title: Plant-Based Cookbook : Good for your Heart, your Health, and your Life

Author: Brittany Samons

Format: Hardback | 256 pages

Publication Date: 01 Feb 2016

ISBN-13: 9780241230039

Keen to cut back on meat and dairy? Trying to become a vegan but not sure what to eat? The Plant-Based Cookbook has over 200 delicious vegan recipes, plus essential practical information that will make it easier for you to transition to a new way of eating well.

Including delicious, easy-to-make dishes such as

- Breakfast Burritos

- Falafel Burgers

- Almond and Breadcrumb-Stuffed Piquillo Peppers

- Mushroom Lasagna

The Plant-Based Cookbook covers everything from sauces and dressings to hearty stews, casseroles, breakfasts and more. The recipes are developed to have similar flavours and textures to your favourite meat and dairy dishes to ease you in to introducing plant-based dishes to your everyday diet.

Good for your heart, your health and your life, you'll be surprised how easily the Plant-based Cookbookleads you to a healthier lifestyle.